this is a variation of the No-Oat Oatmeal by Doug Descant from the Primal Blueprint reader created cookbook ...
since my husband expressed he would like to try this for breakfast, i wanted something ready-to-go so he or i didnt have to prepare this in the morning before work. so i came up with something that could be blended and saved in jar to be scooped out during the week! its my version of the no-atmeal! plus, i finally got a good recipe down and finally wrote it down! horray for me!! haha
here it is! ... and yes, it looks and tastes like oatmeal ;)
this recipe has at least 5-10 servings depending on how much you eat per sitting - keeps me and my husband good monday-friday :)
In a Blender:
- 4 bananas
- 1 cup of unsweetened coconut milk (or almond milk)
now add:
- 1-2 heaping tablespoons of almond butter
- 2 medjool dates
- 8 tablespoons of coconut flakes
mix and chop a bit ... next add:
- handful of macadamia nuts
- handful of pecans
- handful of walnuts
- 1 tablespoon ground cinnamon
- 1 tablespoon ground nutmeg
- 1/2 tablespoon ground ginger
chop and process a bit - dont over process as you want the nuts to be in small chunks to create the "lumpiness"... use a spoon to mix any stuff that sticks to the sides
- add a handful of raisins
chop and process a bit - its nice for the raisins to be in chunks so you dont need to chop that much if you dont want
pour into a jar to put in the frig to eat throughout the week! we got our jar from IKEA :)
enjoy!!
